Drink, Drink, Drink Your Way To Weightloss

Fitness FYI

A huge part of being fit or beginning/continuing your journey to fitness…a healthier lifestyle is hydrating! Not with juices and kool-aid (gulity), but with good ole fashioned WATER! I personally don’t love to drink water, but my body lets me know when I need it.

Don’t really drink a lot of water? Don’t really like the taste of water? No worries! Drinking water doesn’t have to be boring. Check out the trick for drinking more water,and its benefits below:)!

Infused Water (Detox Water)

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Invest in a diffusing bottle, or even a simple mason jar to get the most nutrients from the fruits that you choose to infuse your water with.

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Did you like this post? Have you tried infused (detox) water? Do you have a combination that you love and want to share?

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Email us with your favorite combinations at: lagorditachronicles@gmail.com for a FEATURE

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Hasta Pronto!

#LaGorditaChronicles

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