A huge part of being fit or beginning/continuing your journey to fitness…a healthier lifestyle is hydrating! Not with juices and kool-aid (gulity), but with good ole fashioned WATER! I personally don’t love to drink water, but my body lets me know when I need it.
Don’t really drink a lot of water? Don’t really like the taste of water? No worries! Drinking water doesn’t have to be boring. Check out the trick for drinking more water,and its benefits below:)!
Infused Water (Detox Water)
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